Course curriculum

  • 1

    Welcome to the course!

    • How to use this course
  • 2

    Foundation The 8 Basic Classes

    • Yoga Class 1

    • Yoga Class 2

    • Yoga Class 3

    • Yoga Class 4

    • Yoga Class 5

    • Yoga Class 6

    • Yoga Class 7

    • Yoga Class 8
  • 3

    Chakra Classes Advanced

    • Yoga Class for Muladhara Chakra

    • Yoga Class for Svadhisthana Chakra

    • Yoga Class for Manipura Chakra

    • Yoga Class for Anahata Chakra

    • Yoga Class for Vishuddha Chakra

    • Yoga Class for Ajina Chakra

    • Yoga Class for Sahasrara Chakra
  • 4

    Intermediate Classes and Select Therapeutic Classes

    • Rajadhiraja Class 1

    • Rajadhiraja Class 2

    • Vinyasa Class

    • Yin Class

    • Sivananda Class

    • Yoga Class For Women's Health

    • Yoga Class For a Healthy Heart

    • Yoga Class for Arthritis and Healthy Joints
  • 5

    Next steps

    • More resources for you

Find Bliss and Joy!

Experience the profound transformation that results from a regular daily practice of masterfully sequenced yoga classes

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