Course curriculum

  • 1

    Welcome to the course!

    • How to use this course

    • About Ganga Devi

    • Transforming Our Lives

    • What is Yoga all about?

    • Instructions for Relaxation Meditation and Sun Salutation

    • Satsang Songbook

    • Asana File Appendix

    • Beginners Course

  • 2

    Yoga Classes

    • Yoga Class 1

    • Yoga Class 2

    • Yoga Class 3

    • Yoga Class 4

    • Yoga Class 5

    • Yoga Class 6

    • Yoga Class 7

    • Yoga Class 8

    • Vinyasa Class

    • Rajadhiraja Class 1

    • Rajadhiraja Class 2

    • Yin Class
  • 3

    Asana Workshops

    • Asana Workshop 1 SN

    • Asana Worshop 2 Teaching Practice

    • Asana Workshop R 1

    • Asana Workshop R 1 Teaching Practice

    • Asana Workshop R 2

    • Asana Workshop R 2 Teaching Practice

    • Asana Workshop R 3

    • Asana Workshop R 4

    • Asana Workshop R 5

    • Asana Workshop A 1

    • Asana Workshop Teaching Practice

    • Asana Workshop A 2

    • Supporting Asanas and Kaoshikii

    • Hands on Adjustments and Assists
  • 4

    Lectures

    • What is Dharma? Part 1

    • What is Dharma? Part 2

    • What is Yoga?

    • Instructions for the Practice of Yoga

    • History of Yoga

    • Rajadhiraja Yoga

    • The Power of Kirtan 1

    • The Power of Kirtan 2

    • Astaunga Yoga Yama 1 Ahimsa

    • Astaunga Yoga Yama 2

    • Astaunga Yoga Niyama

    • Overview of Poses

    • The 5 Koshas

    • Fasting and Bathing in Yoga

    • The 7 Chakras Part 1

    • The 7 Chakras Part 2

    • The 7 Chakras Part 3

    • Tantra in a Nutshell

    • The 5 M's of Tantra

    • Guru and Disciple Relationship

    • Astaunga Yoga Asana Pranayama

    • Astaunga Yoga Pranayama Pratyahara

    • Astaunga Yoga Dhyana Samadhi

    • Diiksa and Kundalini

    • Mantra and Meditation

    • Mandala and Yantra

    • Breathing and Pranayama

    • Setting up proper environment for a class

    • Yogic Diet 1

    • Yogic Diet 2

    • Yogic Diet 3

    • The Class

    • Life Death and Reincarnation

    • The Teacher

    • Yoga For Seniors Children and Pregnancy

    • Advertising Your Classes

    • Ayurveda

    • Brahma Chakra - Cycle of Creation 1

    • Brahma Chakra - Cycle of Creation 2

    • The Bandhas

    • Neohumanism - Universal Outlook For a Conscious Society

    • PROUT - Socio-economic System For a Conscious Society

    • Shrii Shrii Anandamurti - the Guru
  • 5

    Songs and Mantras

    • May the Love We are Sharing

    • Listen, listen, listen....

    • Every Flower Blooms For You

    • Blessed am I

    • You are Higher than the Mountain Peaks

    • We feel the softness of your soul

    • I love this tiny green island

    • Jaya Shubha Vajra Dhara

    • Samgacchadvam

    • Nityam Shuddham

    • Guru Puja
  • 6

    Satsangs

    • Satsang 1

    • Satsang 2

    • Satsang 3

    • Satsang 4

    • Satsang 5

    • Satsang 6

    • Satsang 7

    • Satsang 8

    • Satsang 9

    • Satsang 10

    • Satsang 11

    • Satsang 12

    • Satsang 13

    • Satsang 14

    • Satsang 15

    • Satsang 16

    • Satsang 17

    • Satsang 18

    • Satsang 19

    • Satsang 20

    • Satsang 21

    • Satsang 22

    • Satsang 23

    • Satsang 24

    • Satsang 25

    • Satsang 26

    • Satsang 27

    • Satsang 28
  • 7

    Anatomy

    • Muscular System

    • Skeletal System

    • The Spine and Posture

    • The Spine 2

    • Digestive System

    • Endocrine System

    • Respiratory System

    • Nervous System

    • Cardiovascular System

    • Skeletal & Muscular Anatomy for Yoga 1

    • Skeletal & Muscular Anatomy for Yoga 2

    • Myofascial System